This Program is For You if You...
  • Struggle with hormonal health (think pregnancy/ perimenopause/ menopause)
  • Feel tired all the time
  • Gain weight or are unable to lose it
  • ​Experience mood swings
  • ​Have hot flashes
  • ​Have PMS, cramps, pain
  • ​Have an autoimmune condition, such as Hashimoto’s 
Here's What You Will Get:
  • 4 weeks of meal plans - all meals mapped out for you
  • All ingredients are whole foods (no supplements during this program necessary)
  • Grocery lists for all 4 weeks (it saves you time and gives you peace of mind, knowing that you have everything you’ll need for an entire week)
  • ​Lifestyle recommendations for excellent hormonal health
  • ​Instructions on how to use the program
  • ​Information on foods and how they help
  • ​Hormonal quiz to find out where your hormonal imbalances are 
Here's What You Will Need:
  • Willingness to spend time getting groceries and preparing meals
  • Making yourself a priority ALWAYS, but at least for the 4 weeks of the program
Clients who went through this program have seen weight loss, stable moods and cleared up skin.

One client was getting pregnant after doing the program which was her wish after several failed attempts before being on the program.

Success will come when you are ready to embrace it!
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